A cancer diagnosis is incredibly stressful for patients and caregivers alike. You know what stress is horrible for? Your immune system. You know what makes cancer treatments more difficult? A weakened immune system. As patients we want to remain as healthy and happy (yes, I actually give you permission to be HAPPY sometimes) as we possibly can. As caregivers, you need to take care of yourselves in order to take on the extra load of helping your loved one get through the physical mess.
What can you do to be the healthiest you?
KEEP YOUR EYES HERE FOR UPCOMING TIPS (and helpful links) ON HOW YOU CAN MAKE THINGS FEEL BETTER PHYSICALLY AND MENTALLY!